The Philosophy Behind My Practice

For over eight years, I have worked one-on-one with clients, helping them better understand their health and make meaningful, lasting changes.

My background in biochemistry, master’s-level education in clinical psychology, and further studies in physiology and immunology at Harvard Medical School have shaped an approach that combines scientific knowledge with practical, individualized care.

Today, I bring these disciplines together to create personalized nutrition and wellness programs informed by laboratory testing, individual health needs, and everyday lifestyle. My goal is to make comprehensive, science-based guidance both accessible and practical — with every detail thoughtfully coordinated around you.