Less guesswork.
A clearer way to feel well.
Understand your lab results, know what goes on your plate, and have someone to turn to along the way.
Approved lab testing included
Begin your private program
Your lab tests are selected specifically for you. Receive your lab requisition without an in-person appointment.
Enjoy weekly menus and a nutrition strategy shaped around your preferences and goals. If you have a private chef, we can share your menus directly so your plan translates naturally to your table.
Know what to take, how much, and when. Your professional-grade supplement protocol comes with individualized dosing and a clear daily schedule. Recommended products can be ordered through Alena and delivered to your home.
When available, insights from your Oura Ring, WHOOP, Apple Watch, Garmin, or other compatible wearable devices can inform your personalized recommendations.
You have someone to turn to as questions arise. Over four weeks, we review your progress, adjust your nutrition plan, and help you find what works in everyday life.
Four weeks of nutrition planning, insight, and individual guidance.
Approved testing included. Supplements billed separately.